Upcoming Events
- Revital-ICE Wellbeing Half-Day RetreatSun 27 JulJersey
- Revital-ICE Wellbeing Travel Retreat - Italy 2025Sun 21 SeptLe Painore, Monticello Amiata

Wim Hof Method Workshops
The Wim Hof Method is a powerful way to become happy, strong and healthy, both physically and mentally. As an Advanced WHM Certified coach, Russ runs regular workshops, refreshers and 1-2-1 coaching on the island. Learn about the 3 Pillars of the method, who is Wim Hof, and practice the incredible breathing exercises, mindset coaching and cold dips. Check out wimhofmethod.com or click here for workshop dates and info.

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Contact
Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.
PHONE NUMBER: +44 7797 717 920
+44 7797 833 501
EMAIL: revitalicewellbeing@gmail.com
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About Us
We are a husband and wife team with many years of experience in wellbeing and fitness.
Russ is a certified Wim Hof Method instructor, personal trainer and sports massage therapist and Dana is a 500hr registered yoga teacher.
We regularly put on one-day wellbeing retreats that include introduction to the Wim Hof method including ice bath, breathwork, meditation and yoga.