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Sun, 30 Apr

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1 Mont a la Brune, Jersey JE3 8FL, Jersey

Wellbeing Day Retreat

Yoga, Meditation, Wim Hof Method and Tai Chi

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Wellbeing Day Retreat
Wellbeing Day Retreat

Time & Location

30 Apr 2023, 10:00

1 Mont a la Brune, Jersey JE3 8FL, Jersey

About The Event

Come and join us for a day filled with mindful movement, meditation, breathwork and ice baths!

What you can expect:

  • Gentle vinyasa yoga flow to reconnect with your innerself
  • Delicious lunch from Wild Health Jersey
  • Learn the art of Tai Chi
  • Reconnect with nature with a peaceful walk in the woodlands of the Jersey National Park
  • Experience the Wim Hof Method with powerful breathwork
  • Discover the power of the cold by submerging in the ice bath

This will be an insightful day, leaving you reconnected with nature, tranquil and balanced.

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