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Wellbeing Day Retreat
Sun, 30 Apr
|1 Mont a la Brune, Jersey JE3 8FL, Jersey
Yoga, Meditation, Wim Hof Method and Tai Chi
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Time & Location
30 Apr 2023, 10:00
1 Mont a la Brune, Jersey JE3 8FL, Jersey
About The Event
Come and join us for a day filled with mindful movement, meditation, breathwork and ice baths!
What you can expect:
- Gentle vinyasa yoga flow to reconnect with your innerself
- Delicious lunch from Wild Health Jersey
- Learn the art of Tai Chi
- Reconnect with nature with a peaceful walk in the woodlands of the Jersey National Park
- Experience the Wim Hof Method with powerful breathwork
- Discover the power of the cold by submerging in the ice bath
This will be an insightful day, leaving you reconnected with nature, tranquil and balanced.
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