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Wellbeing Day Retreat
Sun 06 Aug
|Frances Le Sueur Centre
Day filled with yoga, breathwork, qigong, ice bath and good food!
Registration is closed
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Time & Location
06 Aug 2023, 10:00 – 16:30
Frances Le Sueur Centre, La Mielle de Morville, Jersey JE3 2FN, Jersey
About The Event
Come and join us for a day filled with mindful movement, meditation, breathwork and ice baths!
What you can expect:
Gentle vinyasa yoga flow focusing on opening your heart and lungs
Experience the Wim Hof Method with powerful breathwork
Discover the power of the cold by submerging in the ice bath
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