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Sun, 25 Feb


Frances Le Sueur Centre

Wellbeing Day Retreat

Day filled with Qigong, Tibetan Chanting, Breathwork, Meditation, Ice Bath and Good Food!

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Wellbeing Day Retreat
Wellbeing Day Retreat

Time & Location

25 Feb 2024, 10:00 – 16:30

Frances Le Sueur Centre, La Mielle de Morville, Jersey JE3 2FN, Jersey

About The Event

Come and join us for a day filled with mindful movement, meditation, breathwork and ice baths!

What you can expect:

  • Cultivate and harmonise your vital energy by practicing the ancient Chinese art of Qigong
  • Release positive energy and calm your mind with Tibetan chanting
  • Experience the unique Wim Hom Method with powerful breathwork
  • Challenge yourself with the power of the cold by submerging in an ice bath 
  • Enjoy delicious vegetarian lunch 
  • Reconnect with nature with a peaceful walk in the woodlands of the Jersey National Park

This will be an insightful day, you will learn to reconnect, control your physiology, and become happy, strong and healthy.

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