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Wellbeing Day Retreat
Sun, 25 Feb
|Frances Le Sueur Centre
Day filled with Qigong, Tibetan Chanting, Breathwork, Meditation, Ice Bath and Good Food!
Registration is closed
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Time & Location
25 Feb 2024, 10:00 – 16:30
Frances Le Sueur Centre, La Mielle de Morville, Jersey JE3 2FN, Jersey
About The Event
Come and join us for a day filled with mindful movement, meditation, breathwork and ice baths!
What you can expect:
- Cultivate and harmonise your vital energy by practicing the ancient Chinese art of Qigong
- Release positive energy and calm your mind with Tibetan chanting
- Experience the unique Wim Hom Method with powerful breathwork
- Challenge yourself with the power of the cold by submerging in an ice bath
- Enjoy delicious vegetarian lunch
- Reconnect with nature with a peaceful walk in the woodlands of the Jersey National Park
This will be an insightful day, you will learn to reconnect, control your physiology, and become happy, strong and healthy.
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