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Sun, 25 Jun

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Frances Le Sueur Centre

Wellbeing Day Retreat

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Wellbeing Day Retreat
Wellbeing Day Retreat

Time & Location

25 Jun 2023, 10:00 – 16:30

Frances Le Sueur Centre, La Mielle de Morville, Jersey JE3 2FN, Jersey

About The Event

Come and join us for a day filled with mindful movement, meditation, breathwork and ice baths!

What you can expect:

  • Gentle vinyasa yoga flow to reconnect with your innerself
  • Delicious lunch from Wild Health Jersey
  • Relax with healing sound bath meditation
  • Reconnect with nature with a peaceful walk in the woodlands of the Jersey National Park
  • Experience the Wim Hof Method with powerful breathwork
  • Discover the power of the cold by submerging in the ice bath

This will be an insightful day, you will learn to reconnect, control your physiology, and become happy, strong and healthy.

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